Get Cooperized™ and Optimize Your Health
Community Nutrition Classes
Our Community Nutrition Classes are designed to make the latest nutrition and health research practical and easy to understand. The four weekly virtual classes are led by Cooper Clinic registered dietitian nutritionists who break down complex information into real-life strategies you can apply right away. You gain the knowledge and tools needed to build healthier habits that last.
Heart Smart: Nutrition for a Healthy Heart
Instructor: London Robinson, MCN, RDN, LD
Our hearts are at the center of our health and longevity. This presentation introduces the core principles of maintaining cardiovascular health. It explains essential heart-related lab values and terminology, highlights effective strategies for improving those lab results, identifies major risk factors for heart disease, and shares evidence-based nutrition guidance to support long-term heart health. Bonus Materials: checklist for improving heart health.
- Understand the fundamentals of heart health and key medical terminology
- Define and explain concepts such as heart disease, atherosclerosis and LDL cholesterol
- Evaluate personal risk factors for cardiovascular disease
- Identify how family history, lifestyle and nutrition impact heart health
- Develop a personalized, realistic plan to improve heart health
London Robinson, MCN, RDN, LD
London Robinson, a Cooper Clinic Registered Dietitian Nutritionist, has a passion for empowering patients with nutrition knowledge and encouraging them to prioritize their relationship with food first. Prior to joining Cooper Clinic, she worked in the endocrinology clinic at Children’s Medical Center Dallas and began her career at a private practice focused on women’s health and weight management.
What is Cooper Clinic?
It's easier to maintain good health than to regain it once it's lost.
Through our renowned preventive exam, Cooper Clinic provides patients with an individualized, in-depth picture of their health, action plan to improve and test results-all in one day. Our board-certified physicians offer a broad range of medical services including medical exam and counseling, lab analysis, cardiovascular screening, CT scan, skin cancer screening and nutrition counseling with a registered dietitian nutritionist. Founded in 1970 by Kenneth H. Cooper, MD, MPH.
Frequently Asked Questions
Is one-on-one nutrition counseling included?
No. The Nutrition Video Presentations are pre-recorded and present general education about select topics. The Community Nutrition Classes are virtual small group classes that allow for Q&A via chat as well as follow-up questions to the presenting dietitian via email. However, personalized nutrition guidance is not provided.
The on-demand lectures and virtual small group classes are meant for general education, not to manage disease states. Please refer to your primary care provider for your personal recommendations or schedule a nutrition consultation with a Cooper Clinic registered dietitian nutritionist.
Will I receive a meal plan or meal ideas?
Educational handouts will be provided to supplement the video presentations and virtual classes. The handouts vary by topic but could include meal ideas, grocery lists, and more.
What if I have questions about content presented?
For more information on our content, please book a nutrition consultation and receive 10% off your first session.
Does Cooper Clinic Nutrition offer in-person courses?
No, only on-demand lectures and virtual small group classes are offered currently. For an individualized nutrition consultation, visit cooperclinicnutrition.com.
Do you accept insurance?
Yes, HSA/FSA is accepted.
What is the difference between a registered dietitian nutritionist and just a nutritionist?
All dietitians are nutritionists, but not all nutritionists are dietitians.
A Registered Dietitian Nutritionist (RD/RDN) is a legally protected title for a food and nutrition expert. Rigorous training and education, including a master’s degree, is required as of 2024. Their training includes 1,200 hours of supervised practice through an approved Dietetic Internship and passing a national exam. Credentials are upheld by a required amount of continuing education hours.
If I cannot make one of the sessions, do I get my money back?
Sessions will be recorded and sent after all four sessions are complete. They will be available for viewing for one (1) week after the last session.
Connect with Us
Subscribe to The Cooperized
Free e-newsletter featuring topics on prevention, exercise, nutrition and more, provided by Cooper experts
